Get Rid of Bruises With Toothpaste

Bruises are never fun. Bruises are a common injury that can occur from any type of trauma to the skin. It can happen for a variety of reasons. You may accidentally bump into something or you’re dealing with an injury.

They can be painful and unsightly. Sometimes it can be too bothersome. But luckily there are a few simple home remedies that can help speed up the healing process. One such remedy is using toothpaste to help get rid of bruises. There isn’t enough scientific evidence that toothpaste heals bruises and it is only by experience. Here we are taking you through how to get rid of bruises with toothpaste in detail in this article.

Bruises are a common occurrence, especially if you are active. Therefore, just be happy to realize that you are active. Haha! Alright, let’s get started.

Why does toothpaste help with bruises?

When you bruise yourself, the impact damages small blood vessels beneath your skin. This causes blood to leak out and pool in the area, so bruises usually appear dark blue or purple.

toothpaste to help get rid of bruises
Toothpaste remedy for bruises

While the exact mechanism is unknown how toothpaste works to heal bruises. It is believed that ingredients in toothpaste such as menthol, bromelain, and enzymes play a major role in healing bruises fast.

Menthol has a cooling, numbing effect when applied to the skin. Menthol also surprisingly increases blood flow. These effects can help to reduce swelling and pain from bruises. At the same time, bromelain and enzymes help to break down the blood that has pooled in a bruise. This also can help the bruise to heal more quickly.

In a controlled and double-blind experiment, Bromelain was found to speed up wound healing in soft tissues. According to the researchers, bromelain reduced edema and contusion more quickly than placebos.

How to get rid of bruises with toothpaste?

There are many natural solutions to treat bruises. For example, you can try using a cold compress, witch hazel, or apple cider vinegar for bruises. Toothpaste is a cheap and easy solution that you likely already have in your home. Toothpaste is also used to treat pimples, hickeys, bed bug bites, and Fordyce spots because of similar in nature. Give toothpaste a try, you might be surprised at how well it works!

How to Apply Toothpaste for Bruises

To begin, apply a small amount of toothpaste to a clean cloth. Place the cloth over the area that is affected. Let it sit for 10-15 minutes before rinsing it with cold water. Do this in case of that you have to go out for some work. Once you are back you may try the method below.

The toothpaste can also be used to treat bruises on a spot-by-spot basis. You will need to apply a small amount of toothpaste to the bruise and let it dry. Cover the area with a bandage once it has dried. How long does to leave toothpaste on a bruise? Leave it on for a few hours or overnight. Repeat as needed.

Using toothpaste can accelerate the healing process of bruises that are turning yellow or brown. The bruise can be treated by applying a small amount of toothpaste. Apply and keep massaging a bruise gently for a few minutes. Rinse it off with cold water. Repeat 2-3 times per day until the bruise has faded.

Types of Toothpaste for Bruises

Several different types of toothpaste can help with bruises. The most effective ingredients include:

  • Bromelain: The enzyme bromelain, derived from pineapples, has anti-inflammatory properties.
  • Arnica: Using arnica stimulates the body’s natural healing process, allowing blood to circulate to the affected area.
  • Vitamin K: This vitamin is an essential nutrient that helps the body to form blood clots and can help reduce the appearance of bruises.
  • Witch hazel: This astringent herb can help reduce swelling and bruising.

These are just a few of the many ingredients found in toothpaste that can help with bruises. Read the label carefully to find toothpaste with the most effective ingredients for you.

How Long Does It Take for Toothpaste to Work on Bruises?

A bruise disappears in hours if it is minor. Otherwise, most bruises will heal and fade within 2 to 4 weeks. However, some bruises may take up to 6 weeks. The amount of time it takes for a bruise to heal and fade will depend on the severity of the bruise. A severe bruise may take longer to heal and fade than a mild bruise.

typical bruise

Factors That Affect Bruises to Heal or Fade

Factors that can affect how long it takes for a bruise to heal and fade include:

  • Depth of the bruise: A bruise that is close to the surface of the skin will usually fade faster than a bruise that is deep beneath the skin.
  • Size of the bruise: A large bruise will usually take longer to fade than a small bruise.
  • Location of the bruise: Bruises on the arms or legs usually take longer to fade than bruises on the trunk or head.
  • Age of the bruise: A fresh bruise will usually fade faster than a bruise that is a few days old.
  • Type of bruise: Certain types of bruises, such as contusions and hematomas, may take longer to fade than other types of bruises.

The Risks of Using Toothpaste to Get Rid of Bruises

Do not apply toothpaste on sensitive skin to treat bruises
Do not apply toothpaste on sensitive skin to treat bruises

There are a few risks to using toothpaste to get rid of bruises. The first is that toothpaste is abrasive and can irritate the skin. This can lead to redness, swelling, and even pain. If you have sensitive skin, you may want to avoid using toothpaste on your bruises.

Another risk is that toothpaste can potentially bleach your skin. This means that it can lighten the color of your bruises and make them more visible. If you have fair skin, this may not be a big deal. But if you have dark skin, it could be more noticeable.

If you’re considering using toothpaste to get rid of bruises, it’s important to weigh the risks and benefits. For most people, the risks are outweighed by the benefits. But if you have sensitive skin or are concerned about bleaching, you may want to try another method.


There are many home remedies to get rid of bruises. Toothpaste happened to be one of the remedies that seemed to work. Minor bruises may heal overnight with toothpaste. Others may take a few days to several weeks depending on the severity.

Those with sensitive skin better avoid using toothpaste. It may irritate and make the condition worse. Buy the right kind of toothpaste that has ingredients with healing properties. Check the labels always.

Depending on the depth of the bruise, toothpaste may not be effective. Consult a physician if this is the case.


How do you get rid of a bruise fast overnight?

There are a few different ways that people swear by to get rid of a bruise quickly. One popular method is to apply toothpaste to the bruise before going to bed. It is important to use regular toothpaste, not gel toothpaste, as the menthol in the toothpaste is thought to help reduce swelling. You can apply the toothpaste directly to the bruise with your finger or use a cotton ball. Once the toothpaste is on, leave it overnight and wash it off in the morning. This works perfectly for minor bruises.

How do you fade bruises quickly with toothpaste?

Toothpaste can be used to fade bruises quickly. Apply a small amount of toothpaste to the bruise and massage it in. Cover it with a bandage and leave it overnight. Rinsing it off in the morning. Repeat this process a few times until the bruise fades. Minor bruises disappear quickly. Other ones may take days to weeks.

6 Sources

Noble Home Remedies relies on peer-reviewed studies, academic research institutions, and medical associations for accuracy and reliability while avoiding tertiary references. Our editorial policy provides more information about how we ensure our content is accurate and up-to-date.

  1. Influence of topically applied menthol cooling gel on soft tissue by National Library of Medicine
  2. Bromelain a Potential Bioactive Compound by PubMed Central
  3. What’s a Bruise? by Kids Health

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