If you’re one of the millions of Americans who suffer from hemorrhoids, you may be wondering if Epsom salt can provide relief. Here’s what you need to know about using Epsom salt for hemorrhoids.
Hemorrhoids, commonly known as piles, are swollen, inflammatory veins that can be found in the lower rectum or around the anus. Around the anus, external hemorrhoids develop beneath the skin. Internal hemorrhoids develop in the lower rectum and anus lining.
The type of hemorrhoid will determine the symptoms. Anal itching is one of the symptoms of an external hemorrhage. Rectal bleeding is one of the symptoms of internal hemorrhoids. The area around your anus may be swollen. You may feel pain or discomfort, especially when sitting down. In more severe cases, the hemorrhoids may prolapse, or bulge, through the anus. Painless bleeding and red blood outside of the stools are the two most typical symptoms of hemorrhoids.
The causes of hemorrhoids include a low-fiber diet, constipation, aging, straining during a bowel movement, pregnancy, or obesity.
Hemorrhoids can be removed with a surgical procedure. However, there are other several methods of naturally treating hemorrhoids. This article covers the uses of Epsom salt for hemorrhoids.
What is Epsom salt?
Epsom salt is a type of salt that is rich in magnesium sulfate which is a natural anti-inflammatory and pain reliever. It is often used in baths and foot soaks to help relieve muscle tension, pain, and inflammation. Further magnesium is a natural laxative.
There is no scientific evidence to support the use of Epsom salt for hemorrhoids. Yet, Epsom salt is a natural remedy that has been used for centuries to treat a variety of ailments such as boils, etc.
How can Epsom Salt Help with Hemorrhoids?
Soaking in a tub of warm water with Epsom salt can help to reduce swelling and pain associated with hemorrhoids. This is beneficial for hemorrhoids because they are often swollen and inflamed.
Based on the theory that salt breaks down into magnesium sulfate in water. This works to soothe inflammation. The magnesium particles make their way into your anus with water, directly targeting the hemorrhoids. Thus, less swelling and pain result from reduced inflammation.
Additionally, the magnesium in Epsom salt natural laxative can also help to loosen stool, making it easier to pass. Thus, helping to pass stool without causing much or no pain. Overall, Epsom salt for hemorrhoids soothes, reduces inflammation, and relieves constipation.
How to Use Epsom Salt for Hemorrhoids?
Epsom salt can be used to treat both internal and external types of hemorrhoids.
Epsom Salt Bath and Compress
There are three ways to use Epsom salt for external hemorrhoids that are:
- Using sitz bath: They are round, shallow basins. Most are designed to fit over the rim of your toilet, but you can also use them in your bathtub. Instead of taking a full bath, they let you soak only your genitalia and anal areas. Fill the sitz bath with sufficient warm water to ensure no spillover when you sit on it. Add 1/2 a cup of Epsom salt and mix it well. Then sit on it and soak your anal area for about 10 to 20 minutes. Finally, pat and dry the area. You may buy Epsom salt soaking aids sitz baths online or at pharmacies.
- Using a regular bathtub: Be sure to clean it thoroughly before using it. Spray your tub with white vinegar, then sprinkle baking soda over the surface. Rinse and clean it well with normal water. After that, fill your bathtub with warm water up to 5 inches. Add 2 cups of Epsom salt to the warm water and mix it well. Then lower your anal area into the warm water. Keep soaking for about 10 to 20 minutes. Finally, pat and dry the area.
- Using a compress: A clean towel can be used by soaking in warm water with Epsom salt. Apply the compress to the area for a few minutes to help reduce pain and swelling.
The sitz bath and regular bath are useful only for internal hemorrhoids. Meanwhile, all the methods can be used for external hemorrhoids. For best results, you should do this 2-3 times a day until your hemorrhoids have healed.
If you are constipating you could take Epsom salt as a laxative. According to one Epsom salt selling company instructions, you may take 10 to 30 grams daily mixing in a full glass (8 ounces) of water.
Are there any side effects?
Epsom salt is generally safe to use. However, if you have sensitive skin, you may experience some irritation. It’s also important to make sure the salt is completely dissolved before getting into the tub or sitting on the sitz bath.
Hemorrhoids Prevention Tips
- Eat a high-fiber diet. This will help to keep your stools soft and easy to pass. Dietary fiber helps in maintaining good digestive health.
- Drink plenty of fluids. This will help to keep your stools soft and easy to pass.
- Avoid sitting or standing for long periods of time. This can put extra pressure on your hemorrhoids.
- Exercise regularly. This will help to keep your stools soft and easy to pass.
- Try to avoid straining when you have a bowel movement. This can put extra pressure on your hemorrhoids.
Hemorrhoids are often a painful and embarrassing condition. However, they are also a very common condition, affecting millions of people each year.
You could safely try Epsom salt for hemorrhoids which is one of the remedies that has been tried for centuries. It is made up of magnesium sulfate, which is a natural anti-inflammatory and pain reliever.
Epsom salt is a natural remedy that can offers relief from hemorrhoids and can be used in a warm bath, sitz bath, or as a compress.