The best way to get rid of Cellulite is something we want to focus on in this article for the benefit of women. Actually more the 85 percent of the women are affected by the cellulite irrespective of their health conditions, shape, size and weight. It affects the thighs mostly but can also appear in buttocks, stomach or legs.
What is Cellulite?
Cellulite is a formation of floating fat cells getting deposited just beneath the skin and mostly in thighs. It is noticeable with a dimpled surface just like an orange peel. It is important to get rid of cellulite at the beginning itself else it will get worse as the days go by.
Causes of Cellulite
The main reasons for the cellulite formation in thighs, buttocks, and stomach is due to the hereditary, hormones and of course one’s unhealthful lifestyle.
Anyway, have no worries!
Here are the best ways to get rid of cellulite in the thighs.
1. Cayenne Pepper and its effects on cellulite
Cayenne pepper is well known as a fat-burning food. Intake of cayenne pepper boost up the metabolism and improves the blood circulation of your body. It also ejects the toxins from the skin and reduces the noticeable cellulite in the thighs.
Further cayenne pepper heals the skin by renewing the bad ones with healthy skin cells.
It’s so simple to do preparation for the intake of cayenne pepper with the following ingredients:-
2 teaspoons of cayenne pepper powder
1 teaspoon grated ginger
1.5 lemon freshly squeezed juice
1 glass of water
Mix thoroughly all the above ingredients well. Drink this solution twice a day for about two months. Drink this super cool cellulite detox drink and enjoy your beauty and confidence back in life.
2. Dry Brushing to get rid of cellulite
Try the dry brushing to get rid of cellulite from your thighs fast. This is something people try and benefit from, though not supported by any studies or research.
The dry brushing helps to increase blood circulation with lymphatic drainage. As a result, it removes the toxins built up in your body. Further, it improves blood flow to your skin and lowers the signs of cellulite.
The steps for the dry brushing:-
- Before you start, ensure your affected areas of the skin and also the brush is dry. Also, ensure you are using a brush that is made of natural fiber only.
Slowly and gently brush your skin starting from feet to your shoulders. Focus more on the skin areas affected by the cellulite. Also, brush your body from left to right over the skin.
- Keep doing the brushing for about five minutes in both vertical and horizontal directions. This helps to increase the blood circulation within the skin.
Finally, have a good shower to remove the dead skin cells and impurities of the skin.
- Do the dry brushing once a day for about a couple of months. You will soon notice the disappearance of the cellulite and super skin texture.
3. Coffee Grounds for cellulite
Coffee grounds are good for using as an exfoliating scrub to take off all the dead skin off and to produce healthy skin cells and to renew skin. Drink coffee too to improve the blood circulation in your body.
Here is the home remedy recipe for the cellulite with coffee grounds for you
A ¼ cup of coffee grounds
3 tablespoons of sugar
2 tablespoons of coconut oil
Mix all of the above and make a paste. Apply the paste to the affected areas of the skin with cellulite. Massage the skin for 10 or 15 minutes with a little bit of pressure on the skin. Then wash off the paste from the skin with warm water. Store the remaining paste for future usage. You could use this home remedy for cellulite three times a week.
There is another way of using coffee grounds to get rid of cellulite. Mix coffee grounds with little of the extra virgin olive oil. Heat it for 30 seconds. Apply the solution over the affected areas and cover it with a plastic wrap. Let it remain for about half an hour and then wash it off with lukewarm water. This remedy is good to repeat twice a week until the desired results are achieved.
Seaweed is a natural exfoliating agent. It is well known for removing harmful toxins and increasing blood circulation. It will result in a healthy and good texture for your skin. Also, makes your skin firm and cellulite to disappear.
Use powdered seaweed that can be purchased from the stores.
3 tablespoons of seaweed
¼ cup of sea salt
Little extra virgin olive oil
Little any essential oil
Mix all of the above. Apply the solution over the affected and area and massage the skin for 15 minutes. Then rinse it off with lukewarm water and apply moisturizer lotion. Repeat this home remedy once a day for a few weeks.
You also can take a bath with seaweeds to get rid of the cellulite. Place about 5 sheets of seaweed in the tub filled with warm water. Soak yourself in the tub of water and enjoy your bath. Repeat two times a week to get the desired results.
5. Juniper berry essential Oil
Juniper berry essential oil has many health benefits. It has also detoxing properties and therefore very effective in removing cellulite. Application of juniper berry essential oil is one of the best ways to get rid of cellulite.
Mix 15 drops of juniper berry essential oil with a ¼ cup of olive oil.
Apply over the affected areas and massage the skin for about 15 minutes.
Repeat this twice a day. In a few weeks’ time, you will notice the cellulite disappearing and your skin returning to normal.
6. Apple Cider Vinegar for cellulite
Apple cider vinegar comes with substances of potassium, calcium, magnesium, and minerals. These substances have the ability to remove the toxins from the skin and keep the skin hydrated and healthy in the areas of the stomach and thighs.
Therefore this is found to be a good remedy to reduce the inflammation caused by cellulite. Apple cider vinegar also used to lose weight and reduction of fat in your body. The reduction of fat means fewer chances for cellulite.
Below are the few ways to use the apple cider vinegar to get rid of cellulite
1 cup of apple cider vinegar
2 cups of water
Little of honey
Mix these together and apply over the affected areas of the skin with cellulite. Let it remain on your skin for about half an hour and rinse it off with warm water Repeat it twice a day for better results.
Another way to do is to mix apple cider vinegar with the same amount of water. Rub the solution on the cellulite affected skin and then cover it with a plastic wrap. Place a warm towel over it for an hour. After one hour, remove the towel and plastic wrap and wash it off with warm water. Repeat once a day for a few weeks.
Here is another cool way to get rid of cellulite. Just mix two tablespoons full of apple cider vinegar with one teaspoon full of natural honey. Drink it twice a day.
Everyone knows that salmon is rich in omega 3 fatty acids and antioxidants. It has the ability to break the fat cells in cellulite down and produce healthy skin cells. Omega 3 fatty acids known for reducing the harmful toxins in the blood and increasing the blood circulation in the body.
It is a bit of an expensive affair as salmon is expensive in most parts of the world. If you can afford to have salmon every week to control cellulite then go for it. Salmon intake is good when baked or roasted or in any other form. Deep-fried salmon should be avoided.
8. Tangerine Essential Oil
The tangerine essential oil is also known as Citrus reticulata made from the peel of the tangerine citrus fruit. It is good for breaking fat deposits or Cellulite. It also increases the blood circulation and detoxing your body from harmful toxins.
Two ways of application of tangerine essential oil to get rid of cellulite
- Mix 6 drops of tangerine essential oil with one tablespoon of olive oil. Mix it well and apply it over the affected area. Massage the skin for about 15 minutes. Repeat this home remedy for several weeks. Avoid exposing your skin to direct sunlight after the application of this mixture at least for an hour.
- Drinking tangerine oil helps to increase metabolism and of course to reduce the cellulite. Simply add a few drops of tangerine essential oil to a glass of warm water. Drink once a day.
9. Green Clay
Green Clay has the ability to produce mineral balance and is a good absorbent. It is a fully natural bioorganic and abundance in potassium, calcium, manganese, silicon, copper, and selenium, magnesium, silica, mineral oxides, dolomite and phosphorous.
Green clay capable of absorbing impurities and fats from the skin and removal of dead skin cells. It also increases the blood circulation in the skin and strengthening related tissues. Therefore it is found to be very effective in reducing the cellulite.
Here is the way how to apply the green clay for cellulite.
- 1½ cups of green
- Some seaweed
- A ¼ cup of fresh lemon juice
- 3 tablespoons of warm water
- 1 teaspoon of natural honey
Mix these ingredients well and apply over the affected areas for a few minutes. Then cover it with plastic wrap and leave it for half an hour. Thereafter wash it off with warm water. Repeat this home remedy for cellulite once a week and keep doing it till the desired results are achieved.
10. Drink Water
The water finally the water is the best for you and me. We tend to forget that is freely available. We all know what is water and what it can do yet most of us do not give enough attention.
Water is a simple and effective one to flush out harmful toxins from our body. Cellulite pocket over time accumulates toxins from your body. So do not give it a chance. Just flush it out with water.
Yes, drink lots of water every day. Follow the known rule of drinking a minimum of eight glasses of water every day. Water keeps your body and skin hydrated and makes your skin healthy with super texture. So why not go for it, just drink water make your skin glow in this simple way.
Always opt for taking food or juices that have a high content of water such as watermelon, cucumber or leafy green vegetables and so on. You could add little honey or lemon to water to taste good.
Hoping the above cellulite home remedies going to help you very much and make you look great again. These are the few best ways to get rid of cellulite. You will feel free and will have confidence when you wear hot shorts, swimming suits and other attractive wearables showing off your thighs, buttocks, and stomach.
You are most welcome to leave your comments behind for many to gain confidence and benefit in getting rid of cellulite and to gain the benefit of this article.