How to Calculate Body Mass Index (BMI)

Body Mass Index Calculator - How to calculate BMI

The first level of assessment of your health is knowing your body mass index.   So, in this article, we are attaching a Body Mass Index (BMI), Calculator.  We also talk about who should and should not use the calculator. Using the BMI calculator, you can determine how healthy are you? Your weight is normal

Natural Laxative Foods

Natural Laxative Foods and Laxatives from Drug Stores

Constipation is one big problem for many people today.  16% of the people worldwide are affected by Gastrointestinal Disorders.  So get help! Get help from natural laxative foods. People are using laxatives from drug stores to increase bowel movements and to treat constipation. But the big question is, how safe to use those drug stores’

Basal Metabolic Rate Calculator

Basal Metabolic Rate Weight Loss Calculator-BMR proportion of human energy expenditure
Human energy expenditure and Basal Metabolic Rate proportion

Many people, specifically women, consult BMR Calculators in order to determine how many calories they should shred or reduce each day. Your BMR is the amount of energy that your body uses without any physical activity. Using the calculator below you can see how much exercise you get each day in relation to your lifestyle

Kids Nutrition – Healthy Diet Guidelines

Kids Nutrition - Healthy Diet Guidelines
Kids Nutrition - Healthy Diet Guidelines

Dear mothers, knowing your Kids Nutrition intake levels with the right food and nutrients are paramount importance for their healthy growth and development. There is no major difference between children and adults in the intake of types of nutrients in their daily diet. But the right amount of nutrients is what makes the big difference. In

Insulin Injection Sites – Learn how to Inject – Type1 & Type2 Diabetes

Learning Insulin Injection Sites
Learning Insulin Injection Sites

What is Insulin and Insulin Injection Sites? Insulin is a hormone produced by a gland called the pancreas located near our stomach.  The insulin injection sites are the location of the skin for the insulin delivery to our body. Insulin has many roles to play in our body metabolism. Our body cells rely on insulin

Colon Cleanse Home Remedy

How To Cleanse Colon Naturally
How To Cleanse Colon Naturally

Natural Colon Cleanse Home Remedy benefits are many. It gives you good digestive health and natural overall body detoxification. Meaning leading the way for a quality life. Cleansing colon tissue using water is known as colon lavage. This practice is known to be started from the time of the world’s first civilization in the country

Best Acid Reflux Wedge Pillow – GERD

Best Acid Reflux Wedge Pillow - GERD
Best Acid Reflux Wedge Pillow - GERD

The Acid Reflux Wedge Pillow is found to be very effective for those having health conditions such as acid reflux, Gastroesophageal Reflux Disease (GERD), pyrosis, and heartburn. The acid reflux wedge pillows are designed by gastroenterologists with an aim to provide relief from acid reflux.  Mostly wedge pillows are made using polyurethane foam for better

Top 11 Natural Blood Cleanser

Top 10 Natural Blood Cleanser
Top 10 Natural Blood Cleanser

It is important to have a good knowledge of natural blood cleanser. This is to get rid of toxins from your blood to live active and healthy. Toxins are bad for health and can lead to many complications if not addressed in a timely manner. Toxins get into our bloodstream in many ways. It gets