Basal Metabolic Rate Calculator

Basal Metabolic Rate Weight Loss Calculator-BMR proportion of human energy expenditure
Human energy expenditure and Basal Metabolic Rate proportion

Many people, specifically women, consult BMR Calculators in order to determine how many calories they should shred or reduce each day. Your BMR is the amount of energy that your body uses without any physical activity. Using the calculator below you can see how much exercise you get each day in relation to your lifestyle