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Super Food

How many carbs should you eat in a day?

October 29, 2020December 15, 2019 by Kenneth Jeevs & Editorial Staff
How much carbohydrates should you eat in a day

Are you eating too little or too much of carbs every day?  In this article, we are describing how many carbs you should eat in a day.  Also giving a little background about the carbs that you need to know. When talking about dietary it is always good to base out on the official Dietary …

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Incredible Banana Nutrition Facts and Health Benefits

October 5, 2019May 21, 2017 by Kenneth Jeevs & Editorial Staff
Incredible Banana Nutrition Facts and Health Benefits

What do you know about Bananas?  The first thing you know is the shape of it Then what’s come to mind is that it’s yellow in color.  Finally, you may think it is so delicious.  Are bananas good for you? Actually, Banana Nutrition Facts and Health Benefits are so incredible. As you know Bananas is …

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