Turmeric Health Benefits and Facts

Incredible Turmeric health benefits through Curcumin
Incredible Turmeric Curcumin health benefits

What is Turmeric (Curcumin)? Turmeric is a plant with a botanical name Curcuma longa, belonging to a ginger family. It is a spice and an herb used for ages in India and in South Asian countries. The usage of turmeric has been for cooking, skincare by women and as ayurvedic medicine. Turmeric health benefits are …

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11 Power Pack Health Benefits of Ginger

11 Power Pack Health Benefits of Ginger
11 Power Pack Health Benefits of Ginger

Ginger is a flowering plant, originally from China.  It has now spread across the world and freely available everywhere. This is because of the health benefits of ginger that people have experienced. Botanically it belongs to the Zingiberaceae family.  The stem grown under the ground is the ginger. Ginger is a member of a plant family …

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